Best of the Spectator cover image

Table Talk: Richard Madeley

Best of the Spectator

CHAPTER

Navigating Health in Early Shifts

This chapter explores the challenges of maintaining a healthy lifestyle while working early morning shifts in television broadcasting. The speaker shares personal experiences and coping strategies for managing energy levels and nutrition amidst the demanding broadcast schedule.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner