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Peloton Instructor Emma Lovewell on At-Home Fitness and Stadium-Sized Rides

Big Technology Podcast

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Navigating Fitness in a Virtual World

This chapter investigates the emotional transition of an instructor moving from in-person to online fitness classes during challenging times. It highlights the surge in engagement and community built through remote workouts, emphasizing the importance of exercise for mental health. The discussion also touches on changing perceptions of fitness equipment and the inclusivity of at-home fitness options amid the pandemic.

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