Episode 349: Keto Without The Crazy - Amy Berger
Human Performance Outliers Podcast
The Importance of Eating Low Carb
Some people get to a point where eating low carb is the normal default that if they have something off plan, they just get right back on. I think it's entirely individual and most people are better off being strict all the time. Do you find that people you work with that that's somewhat of an individual characteristic?
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