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How to Overcome Codependency, Fear of Conflict & Discover Your Wise ‘Inner Mother’ | Krista Williams

What's The Juice

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Embracing Change and Processing Emotions

The chapter explores the challenges and rewards of forgiveness, facing fears of change, and embracing the unknown. It discusses the importance of processing emotions, finding balance between routine and spontaneity, and the cyclical nature of life. The speaker reflects on their journey through depression, fear of conflict, and the necessity of acknowledging and processing grief, emphasizing the significance of self-care and emotional well-being.

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