3min chapter

ADHD Aha! cover image

ADHD and sleep problems (from the “In It” podcast)

ADHD Aha!

CHAPTER

How to Help Kids Sleep

ADHD sufferers can have a hard time getting to sleep, especially for kids with the condition. The author offers his top tips on how to help your child fall asleep at night. "It's always about trying to understand the function of what gets in the way now for some kids," he says.

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