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228: Mental Health, Self-Care, & Living to the Fullest with Reese Regan
The Lavendaire Lifestyle
How I Got Into Self Care and Spirituality
Samantha Bee says she's always been an active person. She started reading self help books to learn more about her mental health. Her favorite book is "You Are Bad Us" by Jen Centro, who talks about positive affirmations and healthy habits. The show airs on Sundays at 8 p.m. ET/PT in the U.S., 9 p.M. ET in the UK.
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