Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 2)
Adult ADHD ADD Tips and Support
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How to Transition to a New Lifestyle as a Hunter Type
Today we are covering diet and nutrition. Three part covering chapter nine, first part was exercise, today's diet. Next part of chapter nine that we are going to cover in the next podcast will be supplements. We get into a really good in depth conversation and sharing our stories of what this transition phase was like for us.
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