060. Coach Lab with Daniel Rowland | How to plan your trail running season - part 2
Running long - A trail and ultra running talk
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The Best Place to Start Is a First Goal Race of the Year
The best place to start would be a first goal race of the year. Then you can definitely plan out a very progressive, carefully structured training program. After that, you need to see what the next races are. The future races you have a simulation or a race specific block before that and then during the year you fit in the other blocks as needed depending on how the athlete's performing.
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