Benchmark: Mental Toughness Isn't What You Think
Chasing Excellence
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How to Develop Mental Toughness
In order to execute certain strategies, let's say that we're developing a football team and we want to run the west coast offence. In order to get there, you e to do certain drills that will get you fasti n you ddocertain drills that will allow you to read defences. The effort can only be followed if you're mentally tough. A lot of people focus on certain goals, but goals are just the result from which forth you put an effort. Now, whatever focus on there is the result. What i'm saying is, the result is unknown, unknowable, and you can't control it. So instead of focusing on the result let's focus on the
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