EVOQ.BIKE Cycling Podcast cover image

STOP Training Like A Pro…What ACTUALLY WORKS! Grant Holicky, USA Cycling

EVOQ.BIKE Cycling Podcast

CHAPTER

Intro

This chapter explores the unique training demands of cyclocross, emphasizing its differences from traditional cycling. The discussion highlights the need for rapid accelerations, diverse energy system engagement, and the crucial role of mental strength in achieving competitive performance.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner