#139 Laurie Santos: The Pursuit of Happiness
The Knowledge Project with Shane Parrish
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Measuring Happiness: A Subjective Journey
This chapter explores the complexities of measuring happiness, focusing on the inherent subjectivity of the emotion and the reliance on self-reporting methods. It discusses the misconceptions surrounding the trade-off between short-term joy and long-term fulfillment, advocating for practices that foster immediate and future happiness. Additionally, the chapter highlights cultural differences in the perception of happiness and emphasizes the universal benefits of altruism and social connections across various age groups.
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