The Resetter Podcast with Dr. Mindy cover image

Navigating Perimenopause: Metabolic Health, Brain Fog & Belly Fat with Dr. Carrie Jones

The Resetter Podcast with Dr. Mindy

CHAPTER

Intro

This chapter explores the complexities of perimenopause and its impact on metabolic health, highlighting the challenges women encounter during this transitional phase. The speakers share valuable insights on hormonal changes and lifestyle strategies to facilitate a smoother menopausal experience, drawing on the speaker's rich background in hormone education and data analysis.

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