In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Eric Hinman—multi-sport athlete, investor, and entrepreneur—to explore what it truly means to build a life around fitness, wellness, and high-performance living.
Eric shares how discovering enjoyable and accessible movement transformed his approach to health and fitness, why intentional lifestyle design matters more than motivation, and how curiosity-driven relationships have helped him build a successful personal brand and content creation business. The conversation covers daily routines, training philosophies, endurance sports, wearable technology, and the mindset required to balance entrepreneurship and wellness.
Listeners will gain practical insights on mental resilience, habit-building, and creating sustainable systems for long-term success in both business and personal health.
Timestamps
00:00 Finding Your Fitness Passion
03:09 Athletic Journey & Training Philosophy
06:18 Daily Routine & Lifestyle Design
10:23 Brand Building & Partnerships
14:51 Social Media Strategies & Trends
22:23 Personal Insights & Reflections
32:28 Endurance Training Insights
35:47 Balancing Passion & Lifestyle
39:18 Shifting Training Philosophies
45:45 Community & Relationships
50:20 Success, Fulfillment & Reflection
56:50 Final Thoughts & Farewell
#EricHinman #KreaturesOfHabit #FitnessEntrepreneur
