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#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Modern Wisdom
Do You Need to Take Psychedelics to Heal?
"I ruptured mine two years ago, but I didn't take a ton of psychedelics and lie on the couch. And maybe I should have done that," she says. "It took me about two years to recover from ayahuasca." When you're anxious, your ability to kind of be curious and see is gone,. So all you are the anxiety. You also need this focus on yourself, especially if you had trauma as a kid., he says.
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