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The Curious Observer with Morgan Starr-Riestis | Ep. 18

This Might Be Helpful

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We're Malleable Creatures and We Can Choose

Until the 90s, we thought that the brain was static. And now we understand it is malleable. We do change our neural pathways. How we're nurtured and how we experience the world actually creates different gene expressions. It does take responsibility to claim that choice. That's where your power is. No amount of regret can change the past,. no amount of anxiety can change the future. What we can control is how we respond to the outside...and how we use all of that to decide what we're going to do right now.

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