2min chapter

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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz | Book Summary

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CHAPTER

Intro

This chapter explores the key concepts from 'The Power of Full Engagement,' focusing on managing energy rather than time to enhance performance and personal renewal. It emphasizes the balance between stress and recovery, providing a scientific framework for optimizing engagement and well-being in daily life.

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