2min chapter

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#128: $500M+ to Boost Energy Efficiency in Commercial Buildings — Al Subbloie⁠, CEO of ⁠Budderfly⁠

Entrepreneurs for Impact

CHAPTER

The Benefits of Breathing for Longevity

A new study shows a link between the practice of taking a look like a, I think it was like maybe like five second in breath, five second out breath and increasing your heart rate variability. And importantly, lowering these, what are they called, M-Loid peptides, the precursors to Alzheimer's and your blood. "I really believe there's an answer to every issue or stop aging," he says.

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