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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Are You Having a Short Achilles Tendon?

Achilles tendon flare-ups can be caused by a number of things, including early heel lifts and bouncing gait. If you have an early royal hea tenda, they have was whatgo? They have a structurally short achilles tendon. You need to do these four things, write and be really consistent every single day for two weeks, and then i'll assess you. Car, we're putting out the fire. Good. What a what? What are some things people can do to kind of avoid the ach Achilles tendon flare-up? I know some people have some issues. Buth that as well. Ye, right. One thing that i speak about

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