EPISODE 28: Gut Health
The Excellence Cartel
00:00
Strategies for Improving Gut Health and Hormonal Balance
The chapter delves into dietary and supplementation strategies to enhance gut health, focusing on issues like SIBO, estrogen dominance, and hormonal imbalances. It emphasizes the interconnectedness of gut health with various health issues and highlights the importance of addressing gut issues as a primary step in improving overall wellness.
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