5min chapter

Finding Mastery with Dr. Michael Gervais cover image

Tune Up Your Mind – A Music Legend’s Journey of Self-Evolution | Moby & Lindsay Hicks

Finding Mastery with Dr. Michael Gervais

CHAPTER

The 12 Steps to Recovery

LZ Granderson says he was raised by drug addicts and alcoholics. His father killed himself drunk when he was two, his mother sexually abused him as a child. He went through years of depression before getting sober in 2008. LZ: "I found the 12 steps to be like also a really phenomenal way to better understand myself"

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