380: Lower Your Stress; Techniques for Lowering Stress & Improving Your Well-Being
The Rachel Hollis Podcast
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Introduction
Rachel Hollis: Take a look at where in your life do you have stress for no reason? She says pay attention to the people, places, circumstances, situations that create stress without good reason. "I got all kinds of ideas today for you on the show and we're doing a lot of work," she says.
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Transcript
