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29min chapter
2183: The Link Between Heavy Deadlifts & Bigger Biceps, the Truth About Seed Oils, the Value of Certifications in Preparing You to Become a Personal Trainer & More
Mind Pump: Raw Fitness Truth
The Importance of Natural Processes for Better Health
This chapter emphasizes the superiority of natural options and products that mimic natural processes for better health. It discusses the impact of products on the skin and suggests using natural products derived from plants and oils for skin health. It also differentiates between consuming seed oils and applying them topically, highlighting the potential health risks associated with consuming large quantities of seed oils.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode