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4min chapter
breaking up with our past selves
the matcha diaries
You Just Can't Control Things in Life, Right?
I think it is an issue of like wanting to have control constantly, right? Because even the worrying about the risk case in our et cetera is like us thinking we can control it. And I mean, even us having like disordered eating pasts and like body image, that's all also linked to control. So interesting. You just can't control things in life. Living in the moment is important because we're freaking 24 and 25 years old. We want to do everything. To actually stop and break the cycle, you need to use tools that make it an actionable thing. That's my biggest takeaway from this episode.
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