139. How to manage your nervous system to unleash your genius with Bryn Bamber
I Am Your Korean Mom
00:00
The Power of Discipline
A lot of coaches tend to have like shame about some of the ways they instinctively self-regulate their nervous systems. I think it's actually really smart like you didn't just watch an entire season of whatever because you're like a lazy asshole who doesn't want to feel their feelings what if you are restoring your nervous system back to health right and it's actually a very wise move from your your bodily programming yeahYeah David Attenborough: "Use your discernment"
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