Transformative Dietary Changes and Their Emotional Impact

In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben has a 10 year mission to help over 1 million people naturally reverse their diabetes.

Ben, the founder of Keto Kamp, has over 17 years of experience in the health industry, and he's the author of four best-selling books, including his latest Keto Flex. Ben is the author of the upcoming book Metabolic Freedom, published with Hay House. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. 

Ben is the host of a top 15 podcast, The Metabolic Freedom Podcast which won Keto Podcast of The Year (2022) by The Metabolic Health Summit. Ben has the fast growing Ben Azadi YouTube channel with over 300,000 subscribers and 250 million video views, and TikTok channel with over 330,000 subscribers and over 50 million video views.

Ben is a keynote speaker who delivered a keynote lecture for Ketocon 2022, 2023, and Hack Your Health 2024; and he's been featured in Forbes, Tampa’s NBC WFLA, LA Weekly, Disrupt Magazine, NY Times Mag, LA Entertainment Weekly and other publications.

Website: www.benazadi.com  Instagram: www.instagram.com/thebenazadi (165,000+ followers) LinkedIn: https://www.linkedin.com/in/benazadi/ (30,000+ followers) Facebook: www.facebook.com/thebenazadi (200,000+ followers) YouTube: www.youtube.com/ketokamp (300,000+ subscribers, + 25 million video views) TikTok: https://www.tiktok.com/@thebenazadi (330,000+ followers + 50 million views) Podcast: The Metabolic Freedom Podcast (12+ Million downloads, 900+ episodes, 111 countries)

Timestamps: 00:00 Trailer 01:07 Introduction 06:02 Weight loss and increased meat consumption 08:16 Tracking health on carnivore diet 11:24 Carnivore diet improves gut diversity 15:11 Defining true carnivore diet 18:40 Building lean muscle mass 22:13 Creatine and red meat supplements 23:12 Metabolic freedom book overview 28:04 Understanding hormesis in biohacking 29:45 Rare dual autoimmune disorder 35:56 Carnivore diet eases autoimmune flare-ups 38:20 Toxins, survival, and obesity 40:14 Avoiding plastic and BPA 44:14 Sauna preference in biohacking 47:31 Infrared sauna benefits and comfort 50:01 Optimizing exercise recovery: hot-cold contrast 52:42 Where to find Ben

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.