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Protein amount, quality and timing | Dr Don Layman

The Proof with Simon Hill

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Is There Such a Thing as Too Much Protein?

Dr. Longo found higher protein under the age of 65 was associated with increased mortality, according to a new study. "There is definitely biased in terms of people who work in those areas," says Dr. David Perry. Is there such a thing as too much protein? The methionine restriction data is very extreme and I don't know how to translate that into long-term health."

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