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6min chapter
Techniques To Master Your Emotional Intelligence & Create Better Relationships At Work | Dr. Travis Bradberry Mega Best-Selling Author of "Emotional Intelligence. 2.0"
Future Ready Leadership With Jacob Morgan
Importance of Emotional Awareness
This chapter discusses the significance of recognizing and articulating one's emotions, and how a lack of emotional awareness can contribute to panic attacks and the overpowering of the limbic system.
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