AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
#071 Top Five Pillars in Metabolic Health & Being Hard to Kill with Dr. Jaime Seeman
Health Babes Podcast
Diet Is So Important for Our Monoposle Years
Diet is so important for our monabalic healt, especially for onew women too. Women are under eating protein across the board. I don't know if it's the less women that meat is like more of a manly thing,. But i find tha when i have patients do it 20 for our dietary recall, and i calculate how much protein they're getting in a day, most of them are not even getting the recommended daily allowance. Minimum levels upto 60 grams per pound of body weight. That's a lot of protein to wrap their minds around. So essentially you're essentially trying to kill yourself at a much higher level than your health should be. And people that are
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode