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The Diary Of A CEO with Steven Bartlett
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The Pursuit of Happiness: Genetic Influences and Personal Agency
This chapter explores the complexities surrounding the measurement and understanding of happiness, highlighting declining trends since the 1990s. It emphasizes the influence of genetic predispositions, childhood experiences, and personal responsibility as key factors shaping our emotional well-being. Through personal anecdotes and scientific principles, the discussion advocates for the importance of agency and internal change in fostering a fulfilling life.
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