I Have ADHD Podcast cover image

330 ADHD-Proof Your Life: Real Tips from Real ADHD Brains

I Have ADHD Podcast

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Intro

This chapter explores the difficulties of returning to daily life after travel, with a focus on how ADHD can complicate the transition. The host shares personal experiences from a water polo tournament in Texas, emphasizing the need for tailored routines that support the ADHD brain.

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