Maintenance Phase cover image

The Keto Diet

Maintenance Phase

Are You on the Quito Diet to Stop?

2min Snip

00:00
Play full episode
"i'm not here to tell you don't eat the quito diet. And even if i did, fucking class house, i did it," he says. "This is a place where it's really worth sort of digging in on what the actual research actually says and like up like doing your own research into some primary sources." He adds that anyone who is trying to sell you on this diet should first check whether or not they are wearing shoes.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode