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Psychology and triathlon performance with Stuart Holliday | EP#364
That Triathlon Show
Comparison Is the Thief of Joy
I think it's quite normal the way I see that let's say we take a swim squad you're in lane four the slowest lane and then you work hard and you manage to get faster. Instead of being happy with how much quicker you are than you used to be instead of just comparing yourself to the people in level three now you're comparing yourself to people in level two, he says. "You can't like quantum leap to the top of the tree if your body and mind aren't trained to that level so it's about getting comfortable with what you've got and maximizing that on race day"
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