2min chapter

The Mel Robbins Podcast cover image

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

The Mel Robbins Podcast

CHAPTER

How to Overcome Anxiety

Mel Robbins: I can give you the perfect example of how I use this thing from just this past weekend. It was our son, Oakley's prom. He's a junior in high school and we went over to this person's house for pre-prom photos. And there are 20 kids in tuxedos and long dresses,. dressed to the nines, it is a torrential downpour outside. Robbins: My daughter turns to me, she says, Mom, if they want to go to avocado pit, let them. It's not your prom. Let them."

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