
Part 1: The Healing Power of Self-Compassion
Tara Brach
00:00
How Could Any One Ever Tell You You Were Anything Less Than Beautiful?
"How could any one fail to notice that your loving is a miracle? How deeply you're connected my soul?" "All i plead with you is this, ma, love of yourself perfect. You might sense that if i wasn't down on myself, if i didn't turn on myself judge myself, who would i be?" 'I hope you're enjoying the rain that's pouring down so freely,' she says. The talk has been free and available for download by clicking here.
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