3min chapter

Eat Your Crust cover image

Energy Management & Burnout

Eat Your Crust

CHAPTER

Burnt Out

For me, personally, my biggest symptom of burn out is inability to focus in my head. It's a little bit different from procrastination or not being able to do or start the work. If i took like one day off, then i'd be able to finish this project in like half a day. In my current state, it would take me like two and a half days to even get a good sense of what i need to do. And that's what i know like i really need to take some time off or something.

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