AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Why You Need To Forget Everything You Know About Optimization with Alex Feinberg
Optimal Performance
The Limitations of Traditional Therapy and the Case for EMDR
This chapter explores the shortcomings of traditional therapy methods that often dwell on past trauma without fostering growth. It emphasizes the effectiveness of EMDR therapy in enabling individuals to process trauma efficiently, promoting client independence and progression beyond their challenges.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode