Road to the PTO European Open - Episode 9
The Triathlon Hour
How to Control Intensity on a Tempo Run
I think it's a really fine margin as well, I don't know about you guys. But if you're underneath it, then I've often found it out at you. You can actually, you can go as normal as you would at sea level. But as soon as you go to a threshold, it's just, yeah, it tips you over the edge, doesn't it? You've got to be really careful. And even on this threshold, you still have to be careful.
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