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#162: How Stressors Improve Your Health -- Siim Land

Keto For Normies

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Is a Short Term Illumination a Good Thing?

Short term illumination can be definitely useful, just to give the body a break. I would use only likethe, maybe curry into my seasoning,. mixs it into food, so you get the ike this concentrated ck ye ye. The biggest, bitter, biggesta like use of tumric and cercumin. What i find is that it can be helpful fora gilading iron, for example. Too muchIron can be likris factor for codvas disease and other problems. So using some tormic maybe that could potentially reduce thifa from that. And even like healthy fats, you can very easily oxidize if overcooked or fried too quickly....

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