
You Can Be a Triathlete! 11 Tips for Success
The TriDot Triathlon Podcast
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Mastering Open Water Training for Triathletes
This chapter emphasizes the significance of practicing in open water, specifically the ocean, for triathletes to enhance safety and comfort before race day. It also highlights the importance of setting realistic goals, committing to races, and incorporating strength and mobility training into a triathlete's preparation regimen.
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