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Reconnect With The Moment
The Happiness Lab with Dr. Laurie Santos
I Love My Mam, and I Love You
Tara brack is a widely respected psychologist and meditation teacher. She's also one of my heroes, because the meditation technique she's popularized has helped me to put the brakes on unhealthy urges. Tara admits that she too occasionally gets caught up in all that not so good, striving stuff. Aminut iomis ok. We are recording. So did you hit record on your side? Aminut iomIs ok. we are recording. I love that your voice is out there and what you've been bringing forward,. and that you're making great ripples.
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