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2min chapter
You can do better than a New Year's resolution | How to Be a Better Human
TED Talks Daily
Intro
This chapter explores the pressures of starting a new year and the common mantra of 'new year, new you.' The speaker reflects on personal struggles with change, emphasizing self-reflection and the importance of fostering positive growth without harsh self-judgment.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode