Ep. 197: Dr. Steve Hayes 2 — Deliberately Diving into All That Life Holds
Think Act Be Podcast
The Power of Resilience
Steve Greene is one of the most cited psychologists in the world. He's best known as the developer of Acceptance and Commitment Therapy, or ACT. This week he talks about how an illness can open life in certain ways that we hadn't expected. The hardest things in life require us to grow in ways we wouldn't have otherwise.
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