WHOOP Podcast cover image

How to Control your Mindset and Feel Happier with Arthur Brooks

WHOOP Podcast

CHAPTER

Harnessing Morning Discipline for Daily Success

This chapter explores the significance of beginning the day with intentionality and discipline, highlighting the benefits of early rising as the first victory. The speakers draw on historical philosophy and discuss how fitness, worship, and maintaining optimism can enhance personal growth and mindset throughout life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner