Contentment with Family and Gratitude

The Body Coach himself turns up at Fearne's door (they're neighbours, don't you know) to discuss being a father of two, meeting your work goals... and being named GQ's worst dressed of the year.

Thanks to the sponsors of this series, Mindful Chef. For 25% off your first 4 boxes, plus a free recipe book from founders Myles & Giles, go to mindfulchef.com/HAPPYPLACE or use the code HAPPYPLACE at checkout.

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