Deep Questions with Cal Newport cover image

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Deep Questions with Cal Newport

CHAPTER

Rugged Flexibility: The Balance of Resilience

This chapter examines the concept of 'rugged flexibility,' where rigidity and adaptability coexist to foster resilience in individuals and organizations. Through examples such as species evolution and the metaphor of marbles, it emphasizes the importance of maintaining core principles while embracing change. The discussion also connects the human desire for predictability with the brain's predictive function, illustrating how both consciousness and the immune system rely on a delicate balance of stability and variability.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner