How to Do an Offset Farmer's Walk

One variation of an offset farmer's walk would be a suitcase carry, just holding one dumbbell or one kettlebell in one hand and not leaning. Or you could hold a heavier dumbbell or kettlebell on one side, a lighter weight on the other side is another way of doing it. You can change the position of the load on one side. I will have a video of all three on Instagram, zigzag stop and go and offset loading. But that's all I got for you today. Hope you enjoyed this one. Next week, big birthday bash show. I'll be turning 48 years young. We're looking to do an off topic, crazy off topic Q&A