1min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

"Emotional Sobriety" Makes Trauma Healing Faster and More Sustainable

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

Navigating Emotional Restraint and Sobriety in Healing

Exploring the essentiality of emotional restraint and its analogy to self-discipline in navigating CPTSD recovery, drawing parallels to avoiding relapse in addiction.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode