
384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro
Jocko Podcast
00:00
Training for Combat: Beyond Athletics
This chapter explores the unique training requirements for soldiers compared to professional athletes, emphasizing the need for adaptability in unpredictable combat scenarios. The discussion includes the importance of foundational combat sports training, stressing balanced skills from striking to grappling. It also highlights the warrior mindset and the benefits of engaging in civilian shooting competitions to enhance military training effectiveness.
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