Jocko Podcast cover image

384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

Jocko Podcast

00:00

Training for Combat: Beyond Athletics

This chapter explores the unique training requirements for soldiers compared to professional athletes, emphasizing the need for adaptability in unpredictable combat scenarios. The discussion includes the importance of foundational combat sports training, stressing balanced skills from striking to grappling. It also highlights the warrior mindset and the benefits of engaging in civilian shooting competitions to enhance military training effectiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app