AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
591 Building a Non-Anxious Life with Dr. John Delony
The Terri Cole Show
Exploring the Intricacies of Anxiety and Coping Mechanisms
Exploring the personal experience of anxiety and its potential connection to OCD loops, manifested in the speaker's need to solve global problems, leading to self-defeat and numbing behaviors. Triggers like stock market reports and relationship issues are discussed, illustrating the overwhelming nature of anxiety.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode