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237 Shift Your Results - The Simple Tool That Transforms Your Practice and Performance

The Mind Over Finger Podcast

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Harnessing Thought for Empowered Responses

This chapter explores the difficulties of sustaining willpower in the face of challenges while emphasizing the significance of understanding our thought patterns. It introduces the concept of 'space of maximal response' and offers practical self-coaching techniques to enhance awareness and align thoughts with personal values.

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